Royal Jelly is the special milk from the queen bee. It has a light yellow color similiar to honey and has a bitter taste. It contains 40 kinds of nutrients such as vitamins, minerals, amino acids and biotin which are not comparable to honey. It contains 67% water, 12.5% protein, small amount of amino acid and 11% sugar. All the B Vitamins are most commonly found  but  also contains Vitamin C.