Vitamin B Complex 

• Dig in a Little Deeper
  It doesn't get much more basic than the B Vitamins. B1, for instance,
  is needed to make DNA, the genetic material in all cells.(Quite the resume, that.)
  B1 is Thiamine and is involved in many body functions, including central
  nervous system and muscle function.
  Thiamin is also necessary for the uptake and utilization of oxygen in the blood,
  the flow of electrolytes in and out of nerve and muscle cells, even digestion and
  carbohydrate metabolism.
  B2 is Riboflavin and helps with normal cell growth. Niacin, or Vitamin B3 is often used to
  maintain healthy cholesterol levels within the normal range,
  and the lesser known B6 (Pyridoxine) is required for the synthesis of the neurotransmitters
  serotonin and norepinephrine. Trust us, you don't want a Pyridoxine deficiency.
  More commonly known, Folate, or B9, is often recommended to women of
  childbearing age to stay mentally sharp (and to prevent neural tube defects in developing babies).
  And many of us know the cardiovascular benefits of Folic Acid in reducing
  levels of homocysteine in our blood.
• Just know this
  Our Vitamin B Complex has you covered. We've sourced all these B's from some the best
  stuff in nature's produce aisle such as Guava, Holy Basil and Lemon Peel. And,
  if that's not enough, like everything offered by Nova Scotia Organics,
  it's USDA Certified Organic.
  These statements have not been evaluated by the U.S. Food and Drug Administration.
  This product is not intended to diagnose, treat, cure or prevent any disease.
  
  
• Ingredients & Nutritional Info